Please reach us at info@thyroidmindandbody.com if you cannot find an answer to your question.
Each subscription gives you access to personalized meal plans, grocery lists, and soon - a printable meal tracker. All recipes are tailored to support thyroid health, and customized based on your allergies, sensitivities, and preferences.
No. This is not a meal delivery service. You'll receive downloadable recipes and shopping lists to prepare nourishing meals at home using fresh, whole ingredients.
Yes - every plan is designed with Hashimoto's and hypothyroidism in mind. We exclude common inflammatory triggers like gluten, dairy, soy, and processed seed oils.
Always consult with your healthcare provider before making dietary changes.
Absolutely. When you sign up, you'll fill out an intake form where you can list all food preferences and allergies. Your plan will be built specifically for you.
Because of the custom nature of your plan, we do not offer refunds once your plan is delivered. However, we'll work with you to make adjustments if you're unhappy with the results.
You can email us at info@thyroidmindandbody.com or message us through Facebook, Instagram, or Pinterest page.
After subscribing, you'll receive a confimation email with your Starter Kit download link, intake form, and more. If you don't see the email, check your spam or email us directly.
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